✦ Evidence-based healing

Turn scars into mirrors,
see what they reveal

Whether you want better relationships or you're fighting to survive - there's a path for you here.

Find Your Path Take a Quiz

Choose Your Path

Where are you right now?

Two different starting points. Both lead to healing.

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I want better relationships

You're functional but stuck in patterns. Anxious chasing, avoidant distancing, or struggling to find secure connection. Ready to do the work.

  • ✓ Centered Man / Centered Woman Programs
  • ✓ Attachment Style Quizzes
  • ✓ Communication Scripts & Skills
  • ✓ Relationship Repair Tools
Enter Regular Path →
⚔

I'm in survival mode

Complex trauma, BPD traits, suspected narcissistic abuse, or patterns that don't make sense on paper. You need more than relationship advice.

  • Pattern Tracking & Evidence Building
  • War Mapping & Survival Archetypes
  • Manipulation Detection Tools
  • Strategic Compartmentalization
Enter War Path →

Not sure? Enter the War Path to choose the quiz and tools that fit you.

Start With a Quiz

Each quiz reveals a different layer

Choose based on what you are struggling with right now.

⚔️

War Path Hub

Survival mode tools, war quizzes, and mapping resources in one place.

Start here →
🔍

Self-Sabotage Style Quiz

When peace shows up, what does your system do? Test, create chaos, freeze, or vanish?

12 scenarios · 4 min
✖

Pattern Spectrum Quiz

Is it ego, trauma, or stress? Distinguish what you are actually dealing with.

18 items · 5 min
🔍

Mirror Archetype Quiz

Map your survival archetype. The defense strategy your nervous system uses.

21 questions · 5 min
See all quizzes →

Programs

Guided paths for deeper healing

Week-by-week programs with videos, scripts, and micro-drills that fit into your life.

Anxious Healing Program Anxious
4 weeks + 2 calls

Anxious Healing Program

Calm body. Clean asks. Steady connection you can feel.
Centered Man Blueprint Men
6 weeks + 2 calls

Centered Man Blueprint

Grounded presence. Honest pursuit. Boundaries that hold.
Centered Woman Blueprint Women
6 weeks + 2 calls

Centered Woman Blueprint

Rooted self-trust. Clear voice. Boundaries without walls.
View all programs

"I stopped trying to convince her to want me and started showing up as someone worth wanting. The difference in her response was immediate."

Centered Man Blueprint graduate

Not sure where to start?

Enter the War Path to find the right quiz and survival tools.

Enter War Path → Browse all quizzes