Whether you need a coach who understands your specific patterns, a translator for difficult relationships, or daily accountability via text, we've got you covered.
Specialty Coaching
Not all patterns are the same. Get support from someone who deeply understands your specific neurotype and relational patterns.
"You're not a monster. You're wired for protection."
Starting at $67/session
Learn More"Your emotions aren't too much. They just need a translator."
Starting at $67/session
Learn More"Your brain isn't broken. It needs a different operating system."
Starting at $57/session
Learn MoreNot sure which coach fits? Take our Which Coach Quiz or book a free 15-minute consult.
Relationship Translation
Sometimes you both mean well but speak completely different emotional languages. A translation session helps bridge the gap.
For partners stuck in cycles of misunderstanding. I help you see each other's patterns and create scripts that actually land.
For parents and adult children navigating generational patterns. Break the cycle without breaking the relationship.
For siblings with different family roles (scapegoat and golden child, the fixer and the one who left. Finally understand why you see it so differently.
Friends, business partners, roommates, exes co-parenting. Any two people who need a pattern-aware translator in the room.
Both parties join the call. I help identify each person's patterns, translate what they're actually trying to say, and create a shared vocabulary for future conflicts. You leave with scripts and a plan.
Deep Pattern Work
A focused deep-dive session where we map your specific triggers, automatic responses, and the stories your nervous system tells. You'll leave with a visual map of your patterns and specific interrupt strategies.
Includes pattern map document & 30-min follow-up call
Ongoing Support
Like having a pattern-aware friend in your pocket. Real-time support when you need it most.
Send one situation, get a voice note + written breakdown.
When you're in it and need backup now.
Daily support from someone who knows your patterns.
Everything in Best Friend + calls and priority.
Getting Started
Pick the coaching type, translation session, or subscription that fits your situation.
Select a time for sessions, or start your text subscription immediately.
Quick form so we can hit the ground running with your specific patterns.
Get support, scripts, and pattern interrupts when you need them.
Book a free 15-minute consultation and I'll help you figure out which service fits your situation best.