Choose the level of support that fits where you are right now. From self-paced learning to daily text support.
1:1 Support
Get personalized guidance on your patterns, your situation, and your next steps.
Quick check-in for a specific situation or script review.
One focused session to work through what is happening right now.
Two calls to map patterns and create a plan.
Ongoing support to work through patterns over time.
Neurotype-Specific
Coaches who understand your specific wiring, not just general advice.
Ego regulation, accountability without shame, supply-free self-worth.
Splitting interrupts, abandonment alarm regulation, identity work.
Body doubling, task initiation, rejection sensitivity support.
Couples, parent-child, sibling, and any-relationship translation sessions. Help two people finally understand each other.
See All Pattern Navigation OptionsDaily Support
Choose the tier that matches the level of access and support you want right now.
Direct access with calls, texts, and full learning support.
Text-based direct support with library access but no calls.
Simple direct text access with no extras and no pressure.
Full library and courses with no direct messaging access.
A growing library without courses or direct support access.
You can begin with any tier and upgrade as your support needs change.
View Full Membership BreakdownSelf-Paced + Support
Structured healing with videos, scripts, and calls included.
Calm body. Clean asks. Steady connection you can feel.
Grounded presence. Honest pursuit. Boundaries that hold.
Understand why certain pain feels like love.
DIY Tools
Standalone resources you can use right now.
Micro drills and scripts for anxious activation.
Repair, ownership, and boundary scripts.
Daily drills for fearful-avoidant patterns.