Services & Pricing

Choose the level of support that fits where you are right now. From self-paced learning to daily text support.

1:1 Support

Phone Calls

Get personalized guidance on your patterns, your situation, and your next steps.

30 Minute Check-In

$27 / 30 min

Quick check-in for a specific situation or script review.

  • 30 minute call
  • One specific topic
  • Script feedback
  • Quick clarity
Book Check-In

Single Call

$47 / hour

One focused session to work through what is happening right now.

  • 60 minute call
  • Pattern identification
  • Actionable next steps
  • Follow-up resources
Book a Call
Recommended for beginners

2-Call Starter

$87 / 2 hours
Save $7

Two calls to map patterns and create a plan.

  • 2 x 60 minute calls
  • Use within 6 weeks
  • Pattern mapping session
  • Follow-up implementation
Get 2 Calls

4-Call Bundle

$147 / 4 hours
Save $41 (22% off)

Ongoing support to work through patterns over time.

  • 4 x 60 minute calls
  • Use within 3 months
  • Pattern tracking between calls
  • Text check-ins between sessions
  • Priority scheduling
Get the Bundle

Neurotype-Specific

Specialty Support & human support

Coaches who understand your specific wiring, and Personal Support Membership when you need one thread that already knows you through psychosis flares, ADHD body doubling, narc accountability, CPTSD, and BPD spirals, not a script.

NPD Pattern Support

$67 / session

Ego regulation, accountability without shame, supply-free self-worth.

  • Pattern awareness without attack
  • Relationship repair scripts
  • Grandiosity-to-groundedness
Learn More

BPD Pattern Support

$67 / session

Splitting interrupts, abandonment alarm regulation, identity work.

  • Before-you-text support
  • Favorite person detox
  • Emotional translation
Learn More

ADHD Pattern Support

$57 / session

Body doubling, task initiation, rejection sensitivity support.

  • Accountability check-ins
  • Hyperfocus management
  • Time-blindness help
Learn More

Grounding support membership

$97 / month
Personal Support · psychosis-wise · limited spots

When episodes start or reality feels unstable: one consistent person who already knows your patterns, with real-time grounding together, not a hotline script.

  • For psychosis & schizophrenia-lived experience
  • Up to 4 grounding sessions / month + text check-ins
  • Apply for a spot (small membership by design)

Personal Support Membership

The offer people say they cannot find elsewhere: one steady relationship for the states generic support keeps flattening. Education and peer-style pattern work, not therapy, not a crisis line.

  • Psychosis episodes: someone to talk with who knows you, not a script.
  • ADHD: body doubling and initiation support in the stuck hour.
  • Narcissistic patterns: accountability and repair moves without shame theater.
  • CPTSD: grounding when confusion and hypervigilance spike.
  • BPD edges: processing abandonment panic and splitting before you torch the thread.

Tiers and pricing live on memberships and text support; the psychosis-forward track has its own page.

Text support Psychosis membership (Payhip) Main membership page

Translation Sessions Available

Couples, parent-child, sibling, and any-relationship translation sessions. Help two people finally understand each other.

See All Support Options

Daily Support

Text Support

Choose the tier that matches the level of access and support you want right now.

Tier 1: Nervous System Safety Plan

$75 / month
Highest touch support

Direct access with calls, texts, and full learning support.

  • 1:1 texting access
  • Calls when needed
  • Full library access
  • Courses included
Join Tier 1

Tier 2: Steady Guidance

$45 / month

Text-based direct support with library access but no calls.

  • 1:1 texting access
  • No calls on this tier
  • Library access
  • Courses not included
Join Tier 2

Tier 3: Daily Guidance

$35 / month

Simple direct text access with no extras and no pressure.

  • 1:1 texting only
  • No calls
  • No library access
  • Upgrade anytime
Join Tier 3

The Library

$30 / month
Archive · weekly drops

Workbooks, scripts, tools, and deep dives. No 1:1 messaging. Full programs sold separately.

  • All workbooks & script packs
  • Framework deep dives
  • Weekly new drops
  • No direct access
Join The Library

Start where you are.

You can begin with any tier and upgrade as your support needs change.

Main membership page (shop)

Self-Paced + Support

Programs

Structured healing with videos, scripts, and calls included.

4 Weeks

Anxious Healing Program

$147

Calm body. Clean asks. Steady connection you can feel.

  • 4 weeks of video lessons
  • Regulation Workbook included
  • 2 x 30 min calls included
  • Script library access
  • Lifetime course access
Start the Anxious Reset
6 Weeks

Centered Man Blueprint

$197

Grounded presence. Honest pursuit. Boundaries that hold.

  • 6 weeks of labs
  • Conflict Scripts Pack included
  • 2 x 60 min calls included
  • Repair frameworks
  • Lifetime course access
Step into Centered Man
Mini Course

Break The Trauma Bond

$47

Understand why certain pain feels like love.

  • 5 focused lessons
  • Pattern recognition tools
  • 1 x 60 min call included
  • Exit planning resources
  • Lifetime course access
Break The Bond
View All Programs

DIY Tools

Workbooks & Scripts

Standalone resources you can use right now.

Regulation Workbook

$37

Micro drills and scripts for anxious activation.

  • 3-minute reset drills
  • Clean ask scripts
  • Before-you-text checklist
  • Printable formats
Get Workbook

Conflict Scripts Pack

$29

Repair, ownership, and boundary scripts.

  • Ownership opener scripts
  • De-escalation frameworks
  • Boundary setting language
  • Repair request templates
Get Scripts

FA Micro Drills

$37

Daily drills for fearful-avoidant patterns.

  • Safety signal drills
  • Space-not-distance scripts
  • Push-pull interrupts
  • 5-minute rituals
Get FA Drills