Right after a fight, do you reach for space, reach for them, or rush to smooth it over?
Pattern read for curiosity and self-observation. Not therapy and not a clinical diagnosis. If you are unsafe, prioritize safety resources over any quiz.
A lot of relationships aren't made or broken by the fight itself. They turn on the first few minutes after, when your body grabs an old habit before you've even decided anything.
There are three common first moves: pulling away to calm down, reaching for the other person, or quickly smoothing things over. None of them are right or wrong. They're just yours.
Answer eight questions and you'll see which one is your go-to, plus one simple thing to try before the next hard moment.
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