Self Assessment

Find Your Mask

Most of us wear a face that hides what we actually feel. Answer honestly across a few simple sliders, and you'll see which face you're wearing most right now, and what it's covering for.

Reading your answers and writing your result...

Dimensional Analysis

Mask Matrices

Avoidance
Anxiety
Metacognition
Empathy
Avoidance (Leave)
Compliance (No)