Unscarred

A quick self-check

Your nervous system has a survival pattern.
This is how you find it.

If you have been called anxious or depressed but it never quite fit, there may be more to it.
When life felt unsafe for a long time, your body learned to either shut down or stay in motion.

This quiz shows you which way you lean, so the way you react finally makes sense instead of feeling like something wrong with you.

Start the Quiz

18 questions  ·  About 4 minutes