๐Ÿ”’

Why do you
shut down?

Your brain doesn't freeze for no reason. There's a pattern. Find yours.

โ†’ When someone raises their voice
โ†’ When you feel criticized
โ†’ When intimacy gets too close
โ†’ When you can't find the "right" words
Map Your Shutdown Pattern โ†’

Free quiz ยท 4 minutes